Here's the workout details!

Circuit 1:

- Jumping Jacks x 30 sec.

- Jump Squats x 30 sec.

- Mountain Climbers x 30 sec.

- Forward Lunges x 30 sec.

Repeat for 3 Rounds!

30 sec. REST between each round!

Circuit 2:

- High Knees x 30 sec.

- Bicycle Crunches x 30 sec.

- Burpees x 30 sec.

- Plank x 30 sec.

Repeat for 3 Rounds!

30 sec. REST between each round!

Final Circuit: Complete all 8 exercises with no rest!