Here are the workout details!

Circuit 1:

- Ski Moguls - 30 sec.

- Hammer Curls - 30 sec.

- Squat w/ Kickback - 30 sec.

- Front Raise to Lateral Raise - 30 sec.

Repeat for 3 rounds!

30 sec. REST between each round!

Circuit 2:

- Inch Worms - 30 sec.

- High Kness - 30 sec.

- Curtsy Lunge w/ Lateral Leg Lift - 30 sec.

- Plank - 30 sec.

Repeat for 3 rounds!

30 sec. REST between each round!

Burnout:

- Alternating Bicep Curls - 30 sec.

- Star Jumps - 30 sec.

- Rows - 30 sec.

- Crunches - 30 sec.

Repeat for 2 rounds!